Vitali's secret is.....
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Vitali's secret is.....
“To help reflexes I work with catching table-tennis balls off a table and I enjoy playing ping-pong. I play every day and I like the game very much.
“Table tennis helps me prepare for fights. Sometimes I play my brother Wladimir. He is also very good. Last time he beat me but the time before that I won.
http://www.boxingscene.com/v-klitschko-ping-pong-secret-my-fast-reflexes--48552
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Re: Vitali's secret is.....
You sounds silly, but it does make sense. Shit like ping-pong keeps the reflexes sharp. I know a lot of athletes like baseball players and goalkeepers play hand-ball as part of their training drills, because it's nothing but hand-eye coordination.
GrantZilla- Posts : 9310
Join date : 2010-11-05
Re: Vitali's secret is.....
it probably doesn't hurt that he is always in shape as well.
captainanddew- Posts : 8143
Join date : 2010-10-20
Age : 47
Location : Richmond, Virginia
Re: Vitali's secret is.....
GrantZilla wrote:You sounds silly, but it does make sense. Shit like ping-pong keeps the reflexes sharp. I know a lot of athletes like baseball players and goalkeepers play hand-ball as part of their training drills, because it's nothing but hand-eye coordination.
Anderson Silva trains with a tennis ball, gets his trainer to throw it at him to sharpen his reflexes.
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